Getting Started...

Yesterday I started my weight-loss plan. I took pictures (which I will post once I have ones showing that I have lost weight!) and all of my measurements. Generally in the days before I have started a diet or weight-loss plan, I feel the need binge on all the things I think I am going to be "deprived" of and I fully expected that this past weekend. But it never came. I never felt the need! I am taking this as a good sign. I think I finally have my mind, my heart and my body ready. I am finally going to do it this time!

For exercise, I am doing a 7-month couch to 5K program. Since this is just four days a week and a walking/running program, I feel I need more...something that will target different areas over the week. For this I am going to do The Biggest Loser 30-Day Jump Start workout program, followed by The Biggest Loser Last Chance workout program. These two will get me through the first 60 days and after that I will decide based on where I need even more improvement. I see Exercise TV On Demand really coming in handy!

I am not planning on any real diet. I am just going to focus on making healthy choices and portion control. Portion control is going to be huge to for me. And I know I can do it! I didn't want to do anything that when I go off it, the weight comes back. After much thought on my part, I have decided that the way for me to be successful is to change my relationship with food and the amounts. This is how I will be successful. I am also hoping to begin the Weight Watchers at home program here in about a month. This way I can eat what I want, but have to stay within my allowed points. I have been successful with this prior to my pregnancy with my girls.

So now is the moment of truth....the numbers....

Weight:       195.2
Bust:           42 1/2"
Waist:         42 1/2"
Hips:           45 1/2"
Rt. Arm:      12 1/2"
Lt. Arm:      12"
Rt. Thigh:    24 1/4"
Lt. Thigh:    24 1/4"

Pant size: 14
Shirt size: XL